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Tag Archives: joy
The Coach’s Alphabet (vol. II): E = Engagement
In working with private individuals on general health, wellness, and life balance, as well as with corporate clients on cultural change and organizational effectiveness, engagement is a popular ‘buzz’ word. Tied into the concepts of mindfulness and empowerment, historically the … Continue reading
Posted in Personal Growth/Spirituality
Tagged coaching, engagement, happiness, joy, life balance, pro-active, self-development
1 Comment
The Coach’s Alphabet (vol. II): D = Delight
The Coach’s Alphabet is a dictionary of values, as I believe that living our values is the key to living a life of value. Can we include delight as value? It is a feeling, a mood, an experience…but a value, … Continue reading
Posted in Personal Growth/Spirituality, Uncategorized
Tagged coaching, delight, joy, values
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The Coach’s Alphabet (vol. II): A = Alignment
Five Secrets to Achieving Alignment The Coach’s Alphabet is a tool designed to draw attention to the values in your life that give your life value. It is intended to stimulate reflection on how well your thoughts and behaviors align … Continue reading
Posted in Personal Growth/Spirituality
Tagged alignment, balance, bucket list, choice, grace, health, integrity, joy, well-being
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The Coach’s Alphabet: Z = Zeal
Please don’t let the limited options for values that begin with the letter Z make you think that I write about Zeal with anything less than the intense enthusiasm, fervor, or devotion it deserves. I don’t know if I can … Continue reading
Posted in Creativity/Self-Expression, Personal Growth/Spirituality, Uncategorized
Tagged accountability, balance, choice, discovery, energy, extraordinary, fun, grace, humor, integrity, joy, knowing, life coaching, love, meaning, nourishment, Opportunity, passion, quality, recognition, stress, truth, understanding, values, variety, wonder, zeal
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The Coach’s Alphabet: W = Wonder
When was the last time you experienced WONDER? When you were able to be with the unknown in a state of astonishment or awe without feeling compelled to find the answer, figure out the solution or resolve the mystery? We … Continue reading
Posted in Personal Growth/Spirituality
Tagged balance, choice, joy, life coaching, personal growth, reflection, self-development, wonder
3 Comments
The Coach’s Alphabet: J = Joy
What comes to mind when you contemplate joy? Do you reflect upon personal moments where you experienced great delight? Do you fantasize about specific milestone events that are still yet to come? Are you reminded of a time when you … Continue reading
Posted in Personal Growth/Spirituality
Tagged celebrate, celebration, joy, joyful, life coaching, personal growth
3 Comments
The Coach’s Alphabet: F = Fun
Is it really worth writing or reading a column on how FUN can make our lives more… well for lack of a better word… FUN? It seems like a no-brainer. Yet, our schedules are so filled with maintaining our businesses, … Continue reading
Posted in Creativity/Self-Expression, Personal Growth/Spirituality
Tagged creative, creativity, fun, joy, life coaching, play, self-development
3 Comments