Category Archives: Uncategorized

The Coach’s Alphabet (vol I): J = Joy

What comes to mind when you contemplate joy? Do you reflect upon personal moments where you experienced great delight? Do you fantasize about specific milestone events that are still yet to come? Are you reminded of a time when you … Continue reading

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The Coach’s Alphabet (vol. II): D = Delight

The Coach’s Alphabet is a dictionary of values, as I believe that living our values is the key to living a life of value. Can we include delight as value? It is a feeling, a mood, an experience…but a value, … Continue reading

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The Coach’s Alphabet: Z = Zeal

Please don’t let the limited options for values that begin with the letter Z make you think that I write about Zeal with anything less than the intense enthusiasm, fervor, or devotion it deserves.  I don’t know if I can … Continue reading

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The Coach’s Alphabet: Y = Youthful

George Bernard Shaw quipped that, “Youth is wasted on the young,” but I disagree. I think the young utilize youth quite well. Can you imagine navigating all of the new and difficult challenges of childhood (let alone adolescence) without the … Continue reading

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The Coach’s Alphabet: X = eXtraordinary

A therapist once told me that I have an extremely low tolerance for mediocrity and an aversion to people who are not very self-aware. I believe I said something to the effect of, “Doesn’t everybody?” He simply replied, “No.” My … Continue reading

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The Coach’s Alphabet: D = Discovery

Are you a cup half-empty or half-full kind of person? I am not a big fan of being asked that question nor the psychological judgment the asker feels qualified to make about my general outlook on the world based on … Continue reading

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The Coach’s Alphabet: C = CHOICE

The ABC’s of Life Coaching is an alphabet of values to help us consciously identify what is truly important in our lives and if our thoughts and behaviors support those priorities. Or if in fact, we are caught in a … Continue reading

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