Tag Archives: coaching

The Coach’s Alphabet (vol. II): I = Intentionality

Posted on June 8, 2016 by thecoach4you

Pastor, educator, and author Francis Chan said, “Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” How often are you on autopilot, functioning from a place of habit rather than … Continue reading →

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The Coach’s Alphabet (vol. II): H = Hospitality

Posted on June 8, 2016 by thecoach4you

Previously, hospitality was understood to be a sacred obligation and social mandate with which every citizen was expected to generously offer and graciously receive. Continue reading →

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The Coach’s Alphabet (vol. II): E = Engagement

Posted on September 6, 2015 by thecoach4you

In working with private individuals on general health, wellness, and life balance, as well as with corporate clients on cultural change and organizational effectiveness, engagement is a popular ‘buzz’ word. Tied into the concepts of mindfulness and empowerment, historically the … Continue reading →

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The Coach’s Alphabet (vol. II): D = Delight

Posted on August 8, 2015 by thecoach4you

The Coach’s Alphabet is a dictionary of values, as I believe that living our values is the key to living a life of value. Can we include delight as value? It is a feeling, a mood, an experience…but a value, … Continue reading →

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The Coach’s Alphabet (vol. II): C = Celebration

Posted on April 4, 2015 by thecoach4you

Often, when you see a list of values, celebration is not traditionally included. But as I am not a traditional coach, I thought that I would feature it in this holiday edition of The Coach’s Alphabet. The way I use … Continue reading →

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The Coach’s Alphabet: S = Stress

Posted on October 12, 2013 by thecoach4you

We all know about the negative effects of stress on our physical and emotional well-being such as high blood pressure, poor sleep and reactionary mood swings. If you Google ‘stress management’ you’ll find many theories and techniques to alleviate stress … Continue reading →

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