Tag Archives: nourishment

The Coach’s Alphabet: Z = Zeal

Please don’t let the limited options for values that begin with the letter Z make you think that I write about Zeal with anything less than the intense enthusiasm, fervor, or devotion it deserves.  I don’t know if I can … Continue reading

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The Coach’s Alphabet: N = Nourish

“How are you nourished?” In this health-conscious age we tend to think of nourishment in terms of diet and supplements. Although providing the physical body with healthy food and vitamins is extremely important, over 70% of a person’s total energy … Continue reading

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