Tag Archives: fun

The Coach’s Alphabet (vol. II): F = Fun

Is it really worth reading a column on how FUN can make our lives more FUN? It seems like a no-brainer, yet, our schedules are so filled with maintaining our businesses, homes, health, and families, that we can go days, … Continue reading

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The Coach’s Alphabet: Z = Zeal

Please don’t let the limited options for values that begin with the letter Z make you think that I write about Zeal with anything less than the intense enthusiasm, fervor, or devotion it deserves.  I don’t know if I can … Continue reading

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The Coach’s Alphabet: H = Humor

The current election cycle aside, most of us do not find enough to laugh at throughout the day. Laughter decreases stress, increases endorphins and has a positive effect on our organs and immune system. Humor can serve as a defense mechanism … Continue reading

Posted in Personal Growth/Spirituality, Recreation | Tagged , , , | 2 Comments

The Coach’s Alphabet: F = Fun

Is it really worth writing or reading a column on how FUN can make our lives more… well for lack of a better word… FUN? It seems like a no-brainer. Yet, our schedules are so filled with maintaining our businesses, … Continue reading

Posted in Creativity/Self-Expression, Personal Growth/Spirituality | Tagged , , , , , , | 3 Comments