Tag Archives: personal growth

The Coach’s Alphabet: W = Wonder

When was the last time you experienced WONDER? When you were able to be with the unknown in a state of astonishment or awe without feeling compelled to find the answer, figure out the solution or resolve the mystery? We … Continue reading

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The Coach’s Alphabet: T = Truth

     In October’s Good Housekeeping magazine Michael J. Fox was interviewed about his new TV show and the criticism it has received from people who think he shouldn’t be working so hard nor using Parkinson’s Disease as a catalyst for … Continue reading

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The Coach’s Alphabet: Q = Quality

A big part of the American Dream is to achieve a certain ‘quality of life,’ yet many of us spend a great deal of time and expend a large amount of energy pursuing the dream without contemplating exactly what we … Continue reading

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The Coach’s Alphabet: O = Opportunity

The word “coach” comes from Kocs, Hungary where they developed a carriage for transporting people from where they are to where they want to be. I use this journey metaphor with clients who are experiencing a transition in life. Such … Continue reading

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The Coach’s Alphabet: M = Meaning

“To be or not to be? What is the meaning of this question?” To live or die? To take decisive action or to passively do nothing? To be who you’ve always been, who you’re expected to be, or to embrace … Continue reading

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The Coach’s Alphabet: L = Love

The Coach’s Alphabet is a tool I designed to encourage reflection on different values from A-Z (Accountability to Zeal). Values are beliefs that carry with them an emotional investment, and if we neglect to take time to identify what those … Continue reading

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The Coach’s Alphabet: K = Knowing

“Knowledge is power,” said Sir Francis Bacon in 1597. But, what is knowledge and what type of power does it wield in your life? Have you consciously thought about the things you “know” and where that knowledge comes from? There … Continue reading

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